Lifestyle

Chinese Medicine’s approach in Dealing with Depression

According to the World Health Organization, clinical depression (Major Depressive Disorder) is a common mental disorder affecting more than 264 million people worldwide.[1] It is also the leading cause of disability and a major contributor to the global burden of disease. The most common symptoms of depression include continuous low mood or sadness and loss…

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How will coronavirus affect our way of living?

COVID-19 has influenced our way of life! Going back to how life was at the beginning of 2020 is some way off. Lockdown constraints are easing but novel coronavirus will affect our lives in different ways. People are getting used to the entire change in the lifestyle which the virus has brought in their lives.…

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Finding Control in a Time Where Time Doesn’t Seem to Mean Much

You would have seen the memes circulating around the Internet by now. “Everyday is the same” it proclaims. At the very core of the self-deprecating, deadpan humour that we love, lies an all too real fact – everyday is indeed the same. With the rapidly evolving coronavirus situation, many countries around the world have placed…

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Dating apps get a boost from Artificial Intelligence

Finding love online is increasingly becoming more and more common, boosted by the multitude of dating apps out there. These apps have allowed singles to meet other singles in a virtual environment at the touch of a button or in this case, swipe. Like the other industries, Artificial Intelligence (AI) has also changed the dating…

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Can Hydroxychloroquine treat COVID-19?

Clinical trials have begun, around the world, to evaluate the safety and effectiveness of hydroxychloroquine for the treatment of adults hospitalised with coronavirus disease 2019 (COVID-19). What is Hydroxychloroquine? Hydroxychloroquine is a prescription drug. It comes as an oral tablet. Hydroxychloroquine is available as the brand-name drug Plaquenil. It’s also available in a generic version.…

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How to Overcome Anxiety at the Time of Critical Moments?

Do you have anxiety in normal circumstances? Basically every human can relate to anxiety.   Have you tried everything to get rid of it, but it hits back? If it hits back then you should gird up your loins and try your best possible ways to dissolve it. Remember anxiety is all in your state…

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Make Remote Working a Breeze during Covid-19

As Covid-19 spreads, remote working, be it from home or elsewhere is becoming the norm for workers today. With over 723,389 infected with the virus as of end March 2020, companies are doing their part and shutting their doors to reduce the spread of infections. However, remote working might take some getting used to, especially…

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Doing a Digital Detox for Better Health

For most of us, being connected to our devices such as mobile phones, laptops and the Internet is the new norm.  Studies have shown that the average U.S. adult spends approximately 11 hours every day listening to, watching, reading, or interacting with media. While people often feel that they can’t imagine life without their tech…

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How To Lose Weight In A Lockdown

Nowadays, because of lockdowns, we travel less and stay home more often. A more passive lifestyle may make it easier for one to gain weight. Intermittent Fasting is currently a very popular way to lose weight in the health and fitness community. What is intermittent fasting and how can I use it to lose weight…

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