Posts by Tanvi

The future of medicine: Artificial intelligence that identifies cause and effect

Artificial intelligence is an ubiquitous entity of the 21st century, replacing almost every process that is repetitive and protocol-driven. The effects of artificial intelligence have been witnessed in a spectrum of areas from home-cleaning personal assistants to machines involved in microsurgeries.   A group of researchers at the Massachusetts Institute of Technology, USA (MIT) devised a form…

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Ten tips to reduce risk of infections

Ten tips for reducing your risk of infections With the global spread of COVID-19, people are becoming acutely aware of their own health and susceptibility to infections. Maintaining a strong immune system is key to preventing repeated infections. The good news is that simple lifestyle changes can make a significant difference to your ability to…

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Seven types of tea and their health benefits

Tea is a much-loved beverage consumed globally. Different cultures and countries have their own adaptations of tea preparation. Some people prefer milk in their tea, whilst others prefer simply water. So in the vast variety of options available to us, what types of tea are great for your health? Green tea One of the most…

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Vegetarian vs veganism – Is there a better lifestyle?

Being vegan is one of the latest health trends that has taken the health industry by storm. Whilst it can seem like an expensive hobby rather than a lifestyle, there is a multitude of scientifically-backed ways that a vegan diet can benefit your health. A vegan lifestyle is almost reminiscent of the hunter-gatherer style Paleo-diet…

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The origins of the Wuhan virus – Key things to know

The Wuhan virus, a coronavirus which originated from Wuhan (capital of the Hubei province) is spreading throughout South-East Asia (with cases being reported globally). With more than 20,000 cases confirmed to date in China alone, the virus represents an imminent health threat. The situation is precarious as there is uncertainty surrounding whether the virus will…

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Quickfire ways to lift your mood every day

Feeling more tired and overwhelmed than usual? Do you feel like life is taking control of you rather than the other way around? Then this article is for you! Every person deserves to feel replenished, energetic and passionate about whatever they are doing around the clock. Staying happy and productive is beneficial not only on…

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Ways to keep your fitness on track in 2020

New year, new resolutions – this has been the trend since time immemorial. Whilst some pledge to more world travel and increased family time, fitness invariably features in the majority of new year resolutions. Whether its a commitment to lose weight or eat more fruit, a healthy lifestyle is certainly not difficult to achieve with…

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Skin foods – The secret to a healthy summer glow

As the temperatures rise, the humidity and heat make it essential for us to stay hydrated and healthy. Healthy skin is desirable as it impacts our confidence and self-esteem. The myriad of remedies available in the market promising blemish-free skin and anti-ageing properties are often expensive and can leave our pockets feeling pinched. The most…

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