Posts by Jan-Mark Smith

Chinese Medicine’s approach in Dealing with Depression

According to the World Health Organization, clinical depression (Major Depressive Disorder) is a common mental disorder affecting more than 264 million people worldwide.[1] It is also the leading cause of disability and a major contributor to the global burden of disease. The most common symptoms of depression include continuous low mood or sadness and loss…

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Why is stretching important?

Why is stretching important? Stretching is important as it keeps the muscles healthy, strong and flexible. This will enable us to maintain a good range of motion in the joints. If we don’t regularly stretch the muscles shorten and become tight. This can leave us more vulnerable to joint pain, sprains, strains, and muscle damage.…

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Share: Top 10 Medical Device Companies in the World 2019

Top 10 Global Medical Device Companies in 2019 A recent report by Technavio’s latest global medical device industry, shows that the global medical industry will achieve a cumilative growth of nearly $120 billion from 2018 to 2022. This achieves a reasonable CAGR (Compound annual growth rate) of more than 5% during the forecast duration. Currently,…

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Health Benefits of using Apple Cider Vinegar

Apple Cider Vinegar has a long history as being a home remedy for certain ailments. Recently it has become trendy in the beauty, health and wellness world with many articles and celebrities claiming its good for this and that. So what is Apple cider vinegar? Apple cider vinegar is essentially fermented juice from crushed apples. Much…

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